Description:

Many people have busy lifestyles, often leading to difficulties in falling asleep or staying asleep. Travel, jet lag, and night shift work can all contribute to trouble sleeping as our circadian rhythms are interrupted. Melatonin, a naturally-occurring hormone produced by the human pineal gland, has been clinically shown to help restore and to maintain healthy circadian rhythms. As we age, our ability to synthesize this hormone from the amino acid tryptophan decreases as well, making melatonin supplementation a great idea for older people.

Melatonin also has powerful antioxidant properties, and sufficient levels have been shown to be important for cardiovascular and endocrine health.

Our convenient capsule supplements provide 3mg of melatonin, offering the right levels for those who may need only moderate supplementation in order to restore circadian rhythms. Our capsules are vegetarian and are easily absorbed by the body. Promote healthy sleep cycles and improve the ability to both fall and stay asleep with our Melaton-3 formula.

Summary:

Thorne Melaton-3 promotes relaxation and sleep in a natural way. Our 3mg capsules help to maintain normal circadian rhythms, perfect for active lifestyles where sleep problems are a concern.